DO YOU STRUGGLE WITH ANXIETY, FATIGUE, INSOMNIA, AND CYCLIC MOODS THROUGH YOUR CYCLE? 

Fuel Your Cycle With The 

Food
MOOD TOOL kit  

With this comprehensive tool kit, you'll have everything you need to nourish your body and mind through each phase of your menstrual cycle. 
  • Nourish your body and mind with the right foods for each phase of your menstrual cycle with the Food Mood Tool Kit
  • ​​Say goodbye to PMS symptoms and hello to balanced mood and energy levels with the Food Mood Tool Kit 
  • ​​Take control of your cycle with the Food Mood Tool Kit - featuring guides, food lists, and 20 delicious cycle-supporting recipes 


Are you tired of hearing about the latest diet fads and trendy weight loss techniques, only to be left in the dark when it comes to managing your menstrual cycle? It's time to shift the conversation and discover the healing power of food during this crucial time 

  • You've realised your low carb diet is making your menstrual migraine worse! 
  • Feeling anxious during your luteal phase? The way you've been told to it just makes you feel worse. 
  • ​You try to eat less through your cycle to support weight gain, when in fact more calories are needed through your luteal phase. 

INTRODUCING

With this comprehensive tool kit, you'll have everything you need to nourish your body and mind through each phase of your menstrual cycle
  • Discover the power of eating the right foods at the right time! Our Food Mood Tool Kit takes the confusion out of nourishing your body and mind during each phase of your menstrual cycle
  • ​Say goodbye to PMS symptoms and hello to balanced mood and energy levels with the Food Mood Tool Kit 
  • ​Take control of your cycle with the Food Mood Tool Kit - featuring guides, food lists, and 20 delicious cycle-supporting recipes 
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A SNEAK PEAK

of what's inside

WHAT MY MEMBERS THINK

it's time for your cycle to work in harmony

GET INSTANT ACCESS NOW

The Food Mood Tool Kit 

Get instant access now 
  •  20 cycle & mood supporting recipes 
  • Food mood shopping list
  • Blood sugar balancing guide 
  • ​Inflammation lowering guide 
  • ​Cycle syncing wellness resource 
  • ​6 Cycle supporting tonic recipes 

Naomi judge  - naturopath

Coogee, 2034
NSW
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